The Procrastination Buster: A Step-by-Step Plan to Get Things Done
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procrastination How to fight procrastination Identify small goals Set a goal to work on something for a short, fixed amount of time — say, 10 minutes If you
5 Research-Based Strategies for Overcoming Procrastination · Reverse the procrastination triggers Consider which of Pychyl's seven procrastination True procrastination is a complicated failure of self-regulation: experts define it as the voluntary delay of some important task that we intend
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procrastination How to fight procrastination Identify small goals Set a goal to work on something for a short, fixed amount of time — say, 10 minutes If you
procrastination 5 Research-Based Strategies for Overcoming Procrastination · Reverse the procrastination triggers Consider which of Pychyl's seven
True procrastination is a complicated failure of self-regulation: experts define it as the voluntary delay of some important task that we intend